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Good Mood, More Laughter: Change your mood within minutes by releasing endorphins from your brain cells.
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Reduce Stress with healthy exercise: Increase your heart rate and blood circulation to relax your muscles
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Health, strengthens the immune system: Laughter lowers the levels of stress hormones and increases immune cells and antibodies that combat infections, thus improving the body’s ability to ward off disease
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Social Connection, improve your relationships: Laughter is a great connector of people and brings quality caring and sharing amongst friends.
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Positive Attitude in Challenging times: Laughter helps to create a positive mental attitude to deal with negative situations and people.
